Chef Vanda

p:516.459.6850

Long Island, NYC, Westchester

The Organic Personal Chef - Long Island NY Personal Chef

Better Food For A Better Life

Promote Your Page Too Subscribe to my Video Channel : Healthy meals video on MSNBC

Chef Vanda on YouTube - A Video Journal to Organic and Sustainable Lifestyle

Archive for June 2010

Aspartame Linked To Increase In Brain Tumors

Some researchers believe this chemical should be removed from the market. But the FDA, which originally did not approve the chemical for human consumption, approved the chemical after pressure from manufacturers of aspartame. Another child of the Monsanto behemoth, Aspartame (known as AminoSweet, NutraSweet, Equal, NatraTaste, Canderel, Spoonful, Equal-Measure, etc.). Aspartame can be found in Sugarfree, Light, Diet, Zero (Coke, Sprite, Fanta), Coke 007, Pepsi Max, Crystal Clear, Low-Calorie, Crystal Light. Read the rest of this entry »

Make The Most Out Of Your Kitchen Trash

Every week, I buy lots of organic fruits and vegetables, wash them carefully and then I prepare them for cooking. I pull off the ugly leaves, I remove the flesh from the rind, I cut off the ends, I remove the outer layers, etc. I use only the most tender and tastiest parts of the vegetables for my clients. Read the rest of this entry »

Seafood Tapas with friends

Spanish beans, shrimp ajillo, broiled octopus with spanish paprika, iberian clams in green sauce, spanish baked fries, spanish chorizo, squid with shallots in ink, and albarino white wine. Read the rest of this entry »